Are you confused about what to eat?

Practicing healthy choices doesn’t have to be complicated. Our NutriTutor™ Healthy Eating Seminar can help to separate the facts from the hype and put you on a clear path to long-term health.

We Make Nutrition "Awesomely Simple"!

Charles Mingus, a 20th century American jazz musician and composer once said:

“Making the simple complicated is commonplace; Making the complicated simple—awesomely simple—that’s creative."

We've worked hard to make healthy and delicious meal planning awesomely simple! In fact, our NutriTutor™ class has also been designed for today’s busy lifestyles. We've compared recommendations from multiple, reliable sources to help you see where the experts agree, where they disagree, and why, so you can make confident food choices for you and your family.

We love holding private NutriTutor™ Healthy Eating Seminars for church groups and other organizations. Just send us an email and we'll set up the time and place.

Let's get started today!

 

What is a Buffaloberry?

Buffaloberry Illustration

Lewis and Clark were introduced to buffaloberries in August of 1804.

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Learn to be healthy.

Fork and SpoonEating healthy doesn't have to be complicated or expensive—let us show you how!

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Build a better pantry.

Fork and SpoonCook amazing meals in 20 minutes or less when the right ingredients are close at hand in your pantry.

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Delicious. Healthy. Smashing idea.