Home Build a Healthy Pantry Select Nuts & Seeds

Nuts and seeds are great sources of protein and provide a healthier alternative to processed carb-laden snacks that are typically high in sugar. We buy raw, unsalted nuts and toast them to bring out their amazing flavor!

Our Favorite Nuts and SeedsiStock_000003106291Small

  • Almonds
  • Pecans
  • Walnuts
  • Cashews
  • Peanuts (not really a nut, we know!)
  • Sunflower Seeds
  • Pumpkin Seeds
  • Pistachios
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Delicious. Healthy. Smashing idea.